
The Starbucks Kale & Mushroom Egg Bites priced at $6.95 with 230 calories per serving. These Bites are offer a delicious blend of vegetables and cheese, providing a satisfying and protein-packed meal.

Kale & Mushroom Egg Bites
Starbucks Kale & Mushroom Egg Bites Nutrition Value Table
Nutrient | Amount per Serving |
---|---|
Calories | 230 |
Total Fat | 14g |
Saturated Fat | 9g |
Cholesterol | 180mg |
Sodium | 340mg |
Total Carbs | 11g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 15g |
Starbucks Kale Mushroom Egg Bites Calorie
The Calories are 230 in Starbucks Kale Mushroom Egg Bites.
Starbucks Kale & Mushroom Egg Bites Review
I appreciate the Kale & Mushroom Egg Bites for their rich flavor and creamy texture. The combination provides a hearty and earthy taste. These egg bites are a convenient and satisfying option as vegetarian-friendly meal on the go.
Why I Love these Bites as Vegetarian:
- Vegetarian-Friendly: Suitable for those following a vegetarian diet.
- High Protein: Provides 15g of protein to keep you energized.
- Rich Flavor: The blend of kale, mushrooms, and cheese offers a savory taste experience.
How to Make Starbucks Kale & Mushroom Egg Bites at Home?
Ingredients
- 4 large eggs
- 4 egg whites
- 1/2 cup cottage cheese
- 1/2 cup shredded Monterey Jack cheese
- 1 cup chopped kale
- 1 cup diced portabella mushrooms
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Non-stick cooking spray
Recipe:
- Preheat Oven: Preheat your oven to 325°F (163°C).
- Sauté Vegetables: In a skillet over medium heat, sauté the chopped kale and diced portabella mushrooms until softened. Set aside to cool slightly.
- Blend Egg Mixture: In a blender, combine eggs, egg whites, cottage cheese, shredded Monterey Jack cheese, garlic powder, salt, and pepper. Blend until smooth.
- Prepare Molds: Spray a silicone muffin pan with non-stick cooking spray.
- Assemble: Evenly distribute the sautéed kale and mushrooms into each muffin cup. Pour the egg mixture over the vegetables, filling each cup about 3/4 full.
- Bake: Place the muffin pan on a Baking Sheet. Pour hot water into the baking sheet to create a water bath, reaching halfway up the sides of the muffin pan. Bake for 30 minutes, or until the egg bites are set and slightly golden.
- Cool and Serve: Allow the egg bites to cool slightly before removing from the molds. Enjoy warm.
How to Order Starbucks Kale & Mushroom Egg Bites in the USA?
You can order the Kale & Mushroom Egg Bites at any Starbucks location or through their mobile app. These bites are available as a standalone item or as part of a meal combo. Pair them with your Preferred Beverage for a balanced and satisfying meal.
Suggested Pairings:
- Beverages: Complement with a Caffè Americano or Herbal Tea.
- Sides: Pair with a fresh fruit cup or a side salad for added nutrients.
Conclusion
The Starbucks Kale & Mushroom Egg Bites offer a flavorful and nutritious option for vegetarians. It is not only vegetarian but also affordable as priced at $6.95. The satisfying combination of protein and taste, making them a popular choice among health-conscious customers.
FAQs
What allergens are in the Starbucks Kale & Mushroom Egg Bites?
These egg bites contain eggs and dairy.
How much do Starbucks egg bites cost?
Starbucks’ egg bites are priced at approximately $6.95 for a serving of two bites.
How many egg bites is a serving at Starbucks?
Each serving of egg bites at Starbucks includes two egg bites.
Are kale and mushroom egg bites healthy?
Yes, because these bites provides vitamins A, C, and K, along with fiber and antioxidants.
What is in kale bites from Starbucks?
The ingredients in the Kale & Mushroom Egg Bites are cage-free eggs, kale, portabella mushrooms, and seasonings.